Everything You Need To Know About The Big Toe

I justĀ  got done taping a few new videos on everything you need to know about the 1st MTP joint and ray. This are very important joints. When not working optimally, it can literally alter the mechanics of the entire body!

However….. it usually isn’t the MTP joint that you have to work on (hint,hint). If you’ve been reading my latest blog posts you will know exactly why.

If not….

Be sure to watch the video below where I describe the biomechanics and how to treat this joint.

How do you treat the big toe? Please share your thoughts below…..