Ankle Mobility: Are You Assessing and Treating It Correctly?

  Ankle mobility, especially dorsiflexion, is  important for many tasks of life such as walking, squatting, running, going up and down stairs, or even swinging a golf club. When the ankle isn’t moving optimally common ailments such as plantar fasciitis, knee pain, and even lower back back troubles can become apparent. For this reason it should…

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Welcome

Good Evening, It is currently 6:15 PM as I sit and drink a green smoothie and Tropical Cafe in Orlando, FL. This is the first of many blogs to come. My goal is to try and write two to three times per week on the subjects of manual therapy, analyzing and assessing movement, clinical reasoning, and…

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Blog Coming Soon…

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